Neuropathy, often referred to as peripheral neuropathy, is a condition that affects the peripheral nerves, leading to pain, tingling, numbness, and weakness, primarily in the hands and feet. If left untreated, neuropathy can significantly impact an individual’s quality of life, limiting mobility and increasing discomfort. At Healthy Habits Wellness Clinic in Meridian, ID, we specialize in holistic and effective treatments for neuropathy to help our patients regain control over their health.

What is Neuropathy?

Neuropathy occurs when the nerves outside of the brain and spinal cord (peripheral nerves) are damaged or dysfunctional. These nerves are responsible for sending sensory, motor, and autonomic signals to and from the brain. Damage to these nerves can disrupt normal nerve function and lead to a wide range of symptoms.

Common Causes of Neuropathy

Neuropathy can result from various underlying conditions, including:

• Diabetes – One of the most common causes, diabetic neuropathy, affects over 50% of individuals with diabetes.

• Obesity – Excess body weight can increase the risk of type 2 diabetes and chronic inflammation, both of which contribute to nerve damage.

• Autoimmune Disorders – Conditions such as lupus, rheumatoid arthritis, and Guillain-Barré syndrome can contribute to nerve damage.

• Infections – Bacterial and viral infections like Lyme disease, HIV/AIDS, and shingles can trigger neuropathy.

• Trauma or Injury – Physical damage from accidents or surgeries can lead to nerve compression or damage.

• Vitamin Deficiencies – Deficiencies in B vitamins, especially B12, can affect nerve health.

• Toxins and Medications – Exposure to heavy metals, chemotherapy drugs, and excessive alcohol use can damage peripheral nerves.

• Chronic Kidney Disease – Accumulation of toxins due to poor kidney function can lead to nerve damage.

Symptoms of Neuropathy

Neuropathy symptoms can vary depending on the type of nerves affected:

• Sensory Symptoms – Tingling, numbness, burning, or sharp pain, usually in the hands and feet.

• Motor Symptoms – Muscle weakness, lack of coordination, or difficulty walking.

• Autonomic Symptoms – Changes in blood pressure, digestive issues, and excessive sweating.

How is Neuropathy Diagnosed?

At Healthy Habits Wellness Clinic, our healthcare professionals use a combination of diagnostic tools to assess neuropathy, including:

• Physical Examination – Checking reflexes, muscle strength, and sensation.

• Nerve Conduction Studies – Testing the speed and function of nerve signals.

• Electromyography (EMG) – Measuring electrical activity in muscles.

• Blood Tests – Identifying underlying causes such as diabetes, vitamin deficiencies, or infections.

• Imaging Tests – MRI or CT scans to detect nerve compression or structural abnormalities.

Treatment Options for Neuropathy

The treatment of neuropathy depends on its cause and severity. At Healthy Habits Wellness Clinic, we offer personalized care plans that may include:

1. Lifestyle Modifications

• Blood Sugar Control – For diabetic neuropathy, managing blood sugar levels is crucial.

• Balanced Diet – Ensuring adequate intake of vitamins, especially B12, to support nerve health.

• Exercise – Regular physical activity improves circulation and reduces nerve pain.

• Weight Loss Support – Reducing excess body weight can significantly alleviate pressure on the nerves and lower systemic inflammation. 

2. Non-Invasive Therapies

• Chiropractic Care – Aligning the spine and reducing nerve pressure to alleviate symptoms.

• Physical Therapy – Strengthening muscles and improving balance to prevent falls.

• Massage Therapy – Increasing circulation and reducing nerve pain.

• Electrical Stimulation Therapy – Using mild electrical pulses to stimulate nerve healing.

3. Nutritional and Supplement Support

• Alpha-Lipoic Acid – A powerful antioxidant known to reduce neuropathy symptoms.

• Vitamin B Complex – Supports nerve regeneration and function.

• Magnesium and Omega-3s – Reduce inflammation and support nerve health.

4. Alternative and Regenerative Therapies

• Acupuncture – Stimulating nerve pathways to enhance circulation and reduce pain.

• Regenerative Medicine – Innovative therapies such as stem cell therapy and platelet-rich plasma (PRP) are at the forefront of neuropathy treatment.
  
  Stem Cell Therapy for Neuropathy:
  At Healthy Habits Wellness Clinic, we utilize advanced regenerative medicine, including stem cell therapy, to support the healing and regeneration of damaged peripheral nerves. Stem cells are powerful, undifferentiated cells capable of developing into specialized cell types, including nerve cells. When introduced into the body, these cells can help:
  • Reduce inflammation in the affected areas

  • Promote repair and regeneration of damaged nerve tissue

  • Stimulate the body’s natural healing mechanisms

  • Improve blood flow and oxygenation to nerve endings

• This therapy is especially promising for individuals with chronic or treatment-resistant neuropathy. Patients often report a reduction in pain, improved sensation, and increased mobility after a series of treatments. Stem cell therapy is safe, minimally invasive, and tailored to each patient’s unique condition. Our medical team carefully evaluates eligibility and monitors progress throughout the treatment plan.
  
  Platelet-Rich Plasma (PRP):
  PRP is another regenerative option, using components of your own blood to release growth factors that support nerve repair. It can be used alone or in conjunction with stem cell therapy to enhance outcomes.

5. Medications (if necessary)

• Pain Relievers – Over-the-counter or prescription medications to manage pain.

• Antidepressants or Anticonvulsants – Often used to reduce nerve pain.

Comprehensive Q&A Section

Q1: What is the best treatment for neuropathy?
A: The best treatment depends on the underlying cause. Lifestyle changes, weight loss, nutritional support, and therapies such as chiropractic care, acupuncture, and regenerative medicine have shown promising results.

Q2: Can neuropathy be reversed?
A: Early-stage neuropathy can often be managed or even reversed with proper care, especially when combined with healthy weight loss. Advanced neuropathy may require ongoing symptom management.

Q3: How can I prevent neuropathy from worsening?
A: Maintaining a healthy diet, exercising regularly, managing blood sugar levels, and reaching a healthy weight can all help prevent further nerve damage.

Q4: Is neuropathy only caused by diabetes?
A: No, while diabetes is a leading cause, neuropathy can also result from infections, autoimmune diseases, nutritional deficiencies, toxins, injuries, and obesity.

Q5: How long does it take to see improvement with treatment?
A: The timeline for improvement varies depending on the severity and cause. Some patients may see changes within weeks, while others may need several months of consistent treatment.

Q6: What foods help repair nerve damage?
A: Foods rich in B vitamins, omega-3 fatty acids, and antioxidants—such as leafy greens, nuts, fish, and whole grains—can support nerve repair and health.

Q7: Does neuropathy affect sleep?
A: Yes, neuropathy pain often worsens at night, making sleep difficult. Proper pain management and relaxation techniques can improve sleep quality.

Contact Healthy Habits Wellness Clinic

If you or a loved one is experiencing neuropathy symptoms, don’t wait to seek treatment. Our team at Healthy Habits Wellness Clinic is here to help with personalized, holistic approaches to managing neuropathy.

📍 Address: 14 S Baltic Pl, Meridian, ID 83642
📞 Phone: (208) 887-4872

Take the first step toward relief today. Contact us to schedule a consultation and start your journey to better nerve health and wellness!