Personalized Chiropractic Care to Help You Move More Comfortably
Looking for a chiropractor in Meridian, Idaho? Healthy Habits Wellness Clinic provides individualized chiropractic care for people experiencing back pain, neck discomfort, stiffness, and mobility concerns. We take time to understand your symptoms, health history, and goals before discussing appropriate care options. Depending on your needs, treatment may include chiropractic adjustments, spinal decompression, shockwave therapy, or other appropriate services.
Conveniently located at 14 South Baltic Place in Meridian, we welcome patients from Meridian and the surrounding Treasure Valley, including Boise, Eagle, and Nampa.
Get Real Results near Meridian, Idaho!
Recover from Strains and Injuries
Chiropractic care can help manage certain muscle and joint injuries caused by overexertion, physical activity, or everyday movements, supporting a gradual return to normal activities.
Professional Corrective Treatments
Chiropractic treatment address certain types of back and neck pain, improve comfort with proper techniques. Chiropractic visits can help identify related health issues that can address root causes of pain or mobility.
Improving Mobility and Flexibility
For some people, chiropractic care and complementary exercises may help improve joint movement, reduce stiffness, and make it easier to bend, turn, and move comfortably.
New Patient Special
Chiropractic Care Visit
Only $49
- Physical exam
- X-rays
- 1 Treatment
- Follow up x-ray review
Same day appointments available.

Chiropractic Services

Chiropractic Adjustments
Chiropractic adjustments are controlled, targeted movements to address joint mobility and help relieve certain types of back pain, neck pain, and stiffness. Chiropractic adjustments can ease pain, enhance joint motion, improve your posture, and help your nervous system function normally. This non-surgical healing helps you enjoy optimal health, wellness, comfort, and recovery.
At Healthy Habits Wellness Clinic, care is tailored to your symptoms, health history, and comfort level to support improved movement and everyday function.

Spinal Decompression
Spinal decompression therapy uses specialized techniques or equipment to apply controlled forces to the spine. For appropriate patients, it may help manage certain types of back pain associated with spinal conditions to help ease pain, and maintain mobility.
Our team can assess your symptoms and discuss whether spinal decompression may be a suitable part of your personalized care plan.

Shockwave Therapy
Shockwave therapy uses acoustic pressure waves directed at targeted tissues to help manage certain musculoskeletal conditions. It may be considered for some persistent tendon and soft-tissue problems. Our team can evaluate your concerns and discuss whether shockwave therapy is an appropriate option for your needs.

X-ray diagnostics
X-rays can help visualize bones and identify certain structural changes or injuries. At Healthy Habits Wellness Clinic, imaging decisions are guided by your symptoms, health history, and examination findings. We use diagnostic information when appropriate to help inform treatment recommendations and determine whether further evaluation is needed.
Chiropractic radiology is a tool utilized in care in order to fully understand what is occurring in the patient’s musculoskeletal system, and how a given treatment intervention could bring about positive results in each patient.

Orthotics
Custom or prefabricated orthotics can help support your feet, influence foot mechanics, and improve comfort during standing, walking, and everyday activities. Healthy Habits Wellness Clinic can assess your needs and discuss whether orthotics may be beneficial based on your foot mechanics, activity level, and individual concerns.
If you’re experiencing pain in your feet, knees, legs, and/or back as a result of wearing shoes with little to no support, custom foot orthotics may be right for you!

Auto Accident and Personal Injury Care
After an auto accident or personal injury, pain, stiffness, and reduced mobility may develop immediately or over time. Healthy Habits Wellness Clinic evaluates appropriate musculoskeletal concerns and discusses individualized care options to support recovery. We can help you understand your next steps, including when additional medical evaluation or referral may be necessary.
Body Neuroskeletal Discovery Tool
The human body is controlled and coordinated by the nervous system, which is continually sending and receiving electrical impulses to and from the brain. Interference or stresses in any part of the nervous system may result in health problems in a variety of different areas throughout the body. Take a moment and explore which areas of the body are influenced by different areas of the spine.
Hundreds of satisfied patients near Meridian, Idaho.
Frequently Asked Questions
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What should I expect during my first chiropractic visit?
Your first chiropractic visit at Healthy Habits Wellness Clinic is an opportunity for us to understand your concerns, learn about your health history, and discuss your goals. We’ll ask about your symptoms, daily activities, previous injuries, and any factors that may be affecting your comfort or mobility.
Your visit will include a physical examination and assessment of your movement, posture, and affected areas. Based on our findings, we’ll explain our recommendations and discuss appropriate treatment options before proceeding. If chiropractic care isn’t the right approach for your condition, we’ll help you understand the next steps, and alternative treatments.
You don’t need to know exactly what’s wrong before coming in. Our goal is to help you understand your options and feel comfortable with your care plan.
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Does chiropractic treatment hurt?
Many patients are curious about what a chiropractic adjustment feels like, especially if they’ve never had one before. Chiropractic treatment is generally well tolerated, although you may experience temporary soreness, tenderness, or mild discomfort afterward.
The techniques used can be performed safely on most individuals of all ages and will depend on your symptoms, health history, and comfort level. Your chiropractor should explain the recommended approach, answer your questions, and discuss alternatives when appropriate.
Nervous about your first adjustment? That’s completely understandable. Let us know about your concerns so we can discuss your options and help you make an informed decision about your care.
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How many chiropractic appointments will I need?
Every patient is different, so there isn’t one treatment schedule that works for everyone. The number of chiropractic visits you may need depends on factors such as the nature and duration of your symptoms, your overall health, your goals, and how you respond to treatment.
At Healthy Habits Wellness Clinic, we believe you should understand the purpose of your recommended care. After evaluating your concerns, we’ll discuss an individualized plan, what progress may look like, and when your treatment should be reassessed.
Our goal is to help you make informed decisions about your care – not to recommend unnecessary visits. Your plan should be reviewed as your symptoms and needs change.
Have questions about what treatment might look like for you? Schedule a visit to discuss your concerns and explore your options.
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What conditions can be treated?
Chiropractic care commonly focuses on musculoskeletal concerns involving the spine, joints, and surrounding muscles. However, depending on your individual condition, chiropractic treatment may help manage certain types of pain, stiffness, and movement-related discomfort.
– Arthritis
– Auto Injuries
– Personal and work injury
– Back pain
– Carpal tunnel Syndrome
– Degenerative disc disease
– Headaches and migraines
– Knee Pain
– Neck pain
– Pinched nerves
– Sciatica
– Shoulder pain
– Sports injuries
– TMJ
– Vertigo
– Whiplash -
Do you accept insurance?
Our office does accept insurance for chiropractic services. We also accept HSA and FSA. We also offer in-house payments, as well as other 3rd party financial options.
We understand that knowing the cost of care is an important part of deciding where to go. Your total cost may depend on the type of appointment, the treatment recommended, and whether you plan to use insurance or pay out of pocket.
At Healthy Habits Wellness Clinic, we encourage patients to ask about fees, insurance participation, and any recommended services before beginning treatment. We’ll help you understand the available options so you can make a decision that fits your needs and budget.
You shouldn’t have to feel uncertain about the financial side of your care. We do offer a introductory exam for new patients. Contact our team for details, and we’ll help answer your questions about appointment costs and payment options.
New Patient Special
Chiropractic Care Visit
Only $49
- Physical exam
- X-rays
- 1 Treatment
- Follow up x-ray review
Same day appointments available.
