“I was contemplating surgery on my left knee… I didn’t even know that you could do this, and do it so affordably. I was like, yes! It has been wonderful!”

Kevin – Able to return to basketball, horse riding, and cycling.

Join hundreds of Meridian residents who’ve regained their active lifestyle with our minimally-invasive therapy treatments.


High-Quality Therapy Treatments Now Available in Meridian for Knee Pain

Are you still struggling with knee pain despite trying everything? There’s hope — with cutting-edge regenerative treatments now available in Meridian, ID.

Meet with our team to:

  • 🩺 See if you qualify for treatment
  • ❓ Get your questions answered
  • ➡️ Decide if you’d like to move forward with your first session

🌟 Proven Results: 10+ Years of Restoring Mobility & Relieving Pain

  • ✅ Over 85% of our patients report significant pain reduction
  • ✅ Many regain the ability to walk, exercise, and sleep comfortably again
  • ✅ Patients often avoid surgery and reduce or eliminate pain medications
  • ✅ Backed by years of experience, proven protocols, and compassionate care

At Healthy Habits Wellness Clinic, we’re proud of our exceptional track record in helping patients overcome chronic knee pain—without surgery or long-term medications.

Over the past 10 years, we’ve treated hundreds of patients using advanced regenerative therapies, including knee restoration treatments. Our personalized, non-invasive approach consistently delivers real, life-changing results.

“We don’t just treat symptoms—we help our patients get their lives back.”


Example Patient Case Studies

Chronic Knee Pain (Osteoarthritis): Kevin, 67

  • Initial Condition: Moderate to severe knee pain (7/10), ongoing for 5 years. Unable to walk more than 15 minutes without pain.
  • Treatment Summary: Received a series of regenerative injections over a 3-month period, combined with light PT.
  • Results: Reports 80% pain reduction within 8 weeks. Now walks 2 miles daily without discomfort and resumed golf.

Post-Surgical Knee Pain: John, 72

  • Initial Condition: Persistent knee swelling and limited mobility after partial knee replacement.
  • Treatment Summary: therapy and guided joint injections.
  • Results: Reduced swelling, increased range of motion. Able to climb stairs and drive long distances again.

What is Knee Pain Therapy and How Can They Help?

Wharton’s Jelly Allograft — We harness the regenerative power of Wharton’s jelly, a natural reservoir of cells. These mesenchymal cells hold the key to unlocking your body’s innate ability to heal. You can place your trust in us for safe and effective Wharton’s Jelly allograft therapy. Wharton’s Jelly is rich in various growth factors, cytokines, and matrix components, making it a potential source for regenerative medicine applications. This processed material can then be used in various medical procedures to promote tissue repair, reduce inflammation, and support healing.

For those with chronic knee injuries, therapy can help:

  • 🔄 Working to repair all cells
  • 🛡️ Can help address issues with your immune system, organs, nervous system (brain), muscles, and joints
  • ⏳ Stems cells attack damaged tissue and regenerate, slowing down aging
  • 🦴 Heal damaged cartilage, tendons and ligaments
  • 🔥 Reduce inflammation and swelling
  • 💪 Improve mobility and range of motion

Why Choose Therapy for Knee Pain

Our therapy is a cutting-edge medical treatment that can potentially repair, replace, or regenerate damage, tissues, or joints.

Versus Medication

  • Addresses underlying inflammation and damage
  • Not just symptom management

Versus Surgery

  • Outpatient procedure
  • Little to no downtime
  • Avoids risks of anesthesia and infection

Early research shows promising results for improved quality of life. Knee therapy may give new hope to those who have exhausted other options without success.

Importantly, our therapy treatments are rare in Idaho. Healthy Habits offers cutting-edge regenerative therapies that harness your body’s innate healing abilities.

An Integrative Approach to Lasting Relief

At Healthy Habits in Meridian, we take an integrative approach to knee pain therapy. Our treatments are customized to address the root causes of your knee pain.


Knee Pain Treatments

Our knee therapies utilize ultrasound guidance to precisely treat injured areas. This helps:

  • Initiate cartilage and tissue repair
  • Differentiate cells into cartilage & bone cells
  • Release anti-inflammatory factors for pain relief

How Your Knee Therapy Works

Our process begins with a thorough consultation to assess your health goals.

Your therapy will include:

  1. A Review of Your History and Exam
    This helps us pinpoint the source of your knee pain and ensures a more accurate diagnosis. This step also guides the best treatment approach for your specific needs.

  2. A Knee X-ray
    Your X-ray reveals structural problems such as bone spurs or joint misalignment. The findings help refine our diagnosis and shape a targeted treatment plan.

  3. SmartWave Acoustic Wave Therapy
    SmartWave Acoustic Wave Therapy uses acoustic waves to stimulate the body’s natural repair mechanisms, increasing blood flow. This helps relieve pain, improve mobility, and speed recovery in conditions like plantar fasciitis, joint pain, and sports injuries.

  4. Knee Decompression
    Knee Decompression therapy reduces joint pressure and can alleviate pain from conditions like arthritis. By gently stretching tissues around the knee, it helps improve mobility, reduce inflammation, and promotes faster recovery.

  5. Follow up Visit and Personalized Plan
    On your follow up visit, we’ll report our findings and review your X-ray with you. We then design a personalized therapy treatment plan that addresses the likely mechanisms causing your knee pain.

The treatments require no hospital stay or downtime. After a quick blood draw, you’ll receive treatment and nutrients to kickstart the healing process. Follow-up sessions promote further tissue repair and regeneration.

Throughout your therapy, our functional medicine doctors closely monitor your progress and make adjustments as needed. We also provide lifestyle guidance to support healing.

Quality of Life Improvements

Patients undergoing cell therapy can enjoy benefits such as:

  • 📉 Greatly reduced pain, or to none at all
  • ✨ Less to no tingling, burning, stabbing pains
  • 🏃 Improved mobility and range of motion
  • 🔥 Reduced inflammation and swelling
  • 🦵 Relief from stiff, achy joints
  • 💊 Decreased need for medication
  • 🏥 Avoidance of surgery in some cases
  • 🌟 Enhanced quality of life

Patient Success Stories


Kelly – “It’s been like a miracle for me.”

“At this point in time, I’m just very optimistic about what’s happened here and how my knees are feeling. They both were in a similar situation and they both have improved dramatically. It’s been like a miracle for me. It really has made my knees feel entirely better. “


Ross – “I’m feeling good.”

“The pain level has come down so much that I can sleep. I’m not laying awake at night feeling that throbbing. I am sleeping. I get up, I feel good.”


Kevin – “It has been wonderful.”

“With this thing, I was good, I waited 4 weeks and then started playing basketball again and no pain, no soreness. Sunday I rode my horse, taught some riding and then went on a 20-mile bike ride and Monday my knees were just a little stressed from regular stuff, but they would have been DEAD before.”


Marina – “I had such a great experience!”

“Everyone there is so helpful; they always make you feel at home. Very welcoming, super friendly, and knowledgeable. They for sure will help you meet your goal. Thank you Healthy Habits!!!!”


🩺 Melanie Maltese, MSN, ARNP, FNP-C

Board-Certified Family Nurse Practitioner | Regenerative Medicine Specialist

Melanie is inspired by the transformative results of regenerative medicine—helping patients walk pain-free or restore nerve function without surgery.

“Regenerative treatments aren’t just about managing symptoms—they stimulate the body’s natural healing to restore function, mobility, and quality of life.”

She empowers patients with education, support, and customized care that helps them feel and live better.

Melanie Maltese is a board-certified Family Nurse Practitioner with a passion for holistic, integrative care. She studied at California State University East Bay and Drexel University, later earning her master’s degree from Northwest Nazarene University.

With over 10 years of experience, Melanie focuses on regenerative injection therapy, medical weight loss, hormone therapy, and low testosterone treatment. She combines modern science with holistic approaches to deliver long-lasting results.


🩺 Dr. Kimball Lundahl, D.C.

Chiropractic Physician | Expert in Neuropathy & Joint Rehabilitation

Dr. Lundahl specializes in chronic knee pain and neuropathy rehab, using nerve stimulation, joint restoration systems, therapy, and regenerative treatments to restore mobility and quality of life—without surgery or long-term meds.

“My goal is to help patients heal fully—not just feel better temporarily.”

His “whole-person” approach blends chiropractic care, nutrition, herbal medicine, and advanced rehab techniques to achieve long-term healing.

Dr. Kimball Lundahl is a chiropractic physician with over 30 years of experience treating fibromyalgia, joint and nerve pain, sports injuries, and post-accident recovery. Licensed since 1993, he has served patients across the Pacific Northwest.

He is certified by the American Naturopathic Institute and committed to personalized, natural, and innovative care backed by decades of experience.


Knee Therapy FAQs

What is Knee Therapy?

Our knee therapy involves treating or preventing diseases or conditions. Cells have the unique ability to develop into different types of cells in the body, making them valuable for repairing damaged tissues and organs.

What conditions can therapy treat?

Knee therapy shows promise in treating a wide range of conditions, including orthopedic injuries, cardiovascular diseases, neurodegenerative disorders, autoimmune diseases, and chronic pain conditions.

Is Knee Therapy safe?

When performed by our experienced medical team in regulated environments, restorative knee therapy is generally considered safe. However, like any medical procedure, it carries some risks, including infection, allergic reactions, and potential tumor formation.

How is the Knee Therapy administered to patients?

Our Knee Therapy can be administered through various methods, including injections, and infusions, depending on the condition being treated used.

How effective is Knee Therapy?

The effectiveness of knee therapy varies depending on the condition being treated, and individual patient factors. While some patients experience significant improvement, others may see more modest results.

Is our Knee Therapy approved by regulatory agencies?

The regulatory status of Knee Therapy varies by country and jurisdiction. In many cases, Knee Therapies are still considered experimental and may not have full approval from regulatory agencies like the FDA.

Is Knee Therapy covered by insurance?

In many cases, Therapy is not covered by insurance because it is considered experimental or investigational. However, coverage policies vary among insurance providers and may change over time.

How long does it take to see results from Knee Therapy?

The timeframe for seeing results from Therapy varies depending on the condition being treated, the severity of the condition, and individual patient factors. Some patients may experience improvement within weeks, while others may require several months.

Are there any lifestyle changes or precautions I need to take after Therapy?

Depending on the type of therapy and the condition being treated, your healthcare provider may recommend certain lifestyle changes or precautions to optimize the effectiveness of treatment and minimize risks.

Can Knee Therapy cure diseases?

While Knee Therapy has shown promise in treating certain diseases and conditions, it is not always a cure. In many cases, it can help manage symptoms, slow disease progression, or improve quality of life.

How much does Knee Therapy cost?

The cost of Therapy can vary significantly, influenced by factors such as the specific type of therapy recommended, the number of treatments required, and other individualized considerations. To gain a clearer understanding of the potential costs involved and to receive personalized information tailored to your needs, we encourage you to schedule a consultation with our experienced medical team. During this consultation, our team will provide comprehensive information regarding treatment options, associated costs, and any available financing or insurance options.

Where do the cells come from?

Our experienced medical team utilizes mesenchymal therapy for their ability to regenerate tissues like tendons, ligaments, muscles, and cartilage. Cells are sourced from the Umbilical Cord Wharton’s Jelly, obtained from a certified transplant facility. We ensure the highest quality and standards for our patients.

Long-Term Relief Within Reach

Regenerative treatments don’t just mask your symptoms. They promote deep, body-wide healing so you can get back to living your best life.

Patients report lasting improvements in mobility, activity levels, comfort and overall wellbeing. While results vary, the vast majority experience significant, long-term relief.

Take the first step and request your consultation visit today. We’ll also review your health goals, expected outcomes and determine if you’re a candidate. If you decide to move forward your first session includes your exam, X-ray, SmartWave therapy, knee decompression, and personalized treatment plan. Start your journey toward lasting wellness now!

* The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ready to Start?

Yes, I Want to Reduce Pain, Repair Damage, and Change My Life!”

Great! Start Your Journey Toward Successful Healing by Requesting Your $49 Knee Pain Consultation Visit below.

Your consultation will include:

  • Exam & Knee X-ray
  • SmartWave Therapy
  • Knee Decompression
  • Follow up Visit & Personalized Plan

We Want to Meet You!

There are a limited number of Special Consultation slots on our calendar. Please call one of our numbers below or click a button on this page to fill out the short form, so we can guarantee your consultation visit.

Have a Few Questions for
Us Before Getting Starting?

That’s okay!

You might have many questions about our regenerative program, and we’d like to help manage your way to feeling better.

Pick up a phone and give us a ring at (208) 887-4872, or just click the green button on this page.

We’d love to hear from you.

Disclaimer: Results vary by patient and condition. We do not claim therapy treats any specific disease.

Healthy Habits Wellness products are not FDA approved or licensed for the prevention, treatment, diagnosis, mitigation and/or cure of any disease or condition, including COVID-19. All statements and opinions provided are for educational and informational purposes only and we do not diagnose or give medical nor legal advice. Individuals interested in natural biologics therapy are urged to review all pertinent information and do their own research before choosing to participate in treatments utilizing natural biologics products. All Healthy Habits Wellness Products are for cosmetic/topical, research and or homologous use only.