📍 14 South Baltic Place, Meridian, ID 83642
📞 Call Today: (208) 887-4872
⚠️ What Are Sports Injuries?
A sports injury refers to any injury sustained during physical activity or exercise. These can range from mild sprains to severe tears or misalignments.
🚨 Common Types of Sports Injuries We Treat
- Sprains & strains
- Rotator cuff injuries
- Tendonitis & bursitis
- Knee & ankle injuries
- Shin splints
- Tennis elbow & golfer’s elbow
- Concussions & post-concussion care
- Overuse injuries & chronic pain
🩺 Sports Injury Diagnosis Process
We use a comprehensive evaluation process, including:
- Functional movement screening
- Postural assessment
- Joint and muscle testing
- Imaging referrals as needed (X-ray, MRI)
💪 Treatments for Sports Injuries
Our holistic recovery plans aim to reduce pain, restore function, and prevent reinjury:
✅ Chiropractic Care
Realign the spine and joints for improved mobility and healing.
✅ Myofascial Release & Soft Tissue Therapy
Break up scar tissue and improve circulation.
✅ Functional Rehabilitation
Restore strength, balance, and flexibility tailored to your sport.
✅ Kinesiology Taping & Injury Prevention Education
Support healing tissues and correct faulty movement patterns.
❓ FAQs About Sports Injury Treatment
Q: Should I see a chiropractor or a physical therapist for a sports injury?
A: Our clinic offers a combined approach, giving you the benefits of both chiropractic and rehab therapy.
Q: How long does recovery take?
A: Mild injuries may heal in 1–2 weeks. More serious injuries can take several months of progressive care.
Q: Can you help prevent reinjury?
A: Yes! We focus heavily on performance training and biomechanics correction.
🏆 Why Athletes Choose Healthy Habits Wellness
✅ Over 10 years treating athletic injuries
✅ Safe, non-invasive treatments
✅ Custom recovery plans tailored to your sport
✅ Meridian’s trusted chiropractic & functional medicine clinic
📆 Book Your Sports Injury Assessment
Get back in the game, stronger than ever. Call now for a personalized evaluation.
📞 (208) 887-4872
📍 14 South Baltic Place, Meridian, ID 83642