Kimball Lundahl
Chiropractor
Dr. Kimball Lundahl has been a licensed Chiropractor since 1993. Dr. Kimball Lundahl has been serving in the Pacific Northwest, freeing people from pain for over 30 years. He specializes in fibromyalgia, nutrition, exercise, and sports, auto and work related injuries. He attends workshops and reads extensively to stay abreast of findings affecting chiropractic, nutrition and the use of herbal remedies.
As a Chiropractor with experience, Dr. Lundahl is committed to promoting optimal health and well being of patients. He uses a “whole person approach” when caring for his patients. This approach to wellness means looking for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function.
Using this unique approach, Dr. Lundahl delivers a personalized form of health care and is able to help you accelerate and/or maintain your journey to good health and achieve maximum benefit. Areas of expertise include, but are not limited to fibromyalgia, family care, preventative disease, work injuries, auto accidents and sports injuries.
2003 – American Naturopathic Institute
1993 – Parker College of Chiropractic
William Tyler Steers
Medical Provider
Tyler is an Idaho native and has been working in healthcare for nearly 20 years. He received his bachelor’s degree in psychology from Boise State University and spent over 10 years in mental health before transitioning to nursing. He then received his bachelor’s degree in nursing from Boise State and worked in the emergency department for 5 years prior to receiving his graduate degree from Gonzaga University. He is currently a board certified Family Nurse Practitioner.
Tyler has a passion for both functional and integrative medicine which helps him to use a holistic perspective when treating patients. Tyler specializes in lifestyle changes and weight management and enjoys working with patients who want to be invested in their own health and work together as a team to reach goals and maintain strong mental health.
He is board certified through the American Board of Anti-Aging in hormone replacement therapy. Tyler is also currently enrolled in the board certification programs for The Institute for Functional Medicine and anticipates board certification within the next year.
2019 – Joined Healthy Habits Wellness Clinic
2018 – Nurse Practitioner
Tyler was responsible for initial psychiatric assessment and evaluation, diagnoses, developing treatment plans, and regular patient follow up. He utilized holistic psychiatric care in patient treatment, including incorporating various evidence based therapeutic modalities in addition to medication management. He screened patients for sleep apnea, hormone imbalances, and vitamin deficiencies. He also supervised by board certified psychiatrist with complete chart review and regular training complete patient care, labwork, comprehensive medication management, and referrals done regularly. Perma Mental Health – Boise, ID
2018 – AANP Board Certified
2018 – MSN Family Nurse Practitioner in Nursing
Gonzaga University – Spokane, WA
2015 – Emergency Department Charge Nurse
As charge nurse at a critical access hospital, Tyler was responsible for direct patient care as well as delegating tasks to other nurses, paramedics, and support staff. He also ran the emergency department, while simultaneously ensuring appropriate care of hospital and swing bed patients as well. This required a blended approach of both, patient care, as well as quality control and maintaining elevated standards of care.
2014 – Bachelors Degree in Nursing
Boise State University – Boise, ID
2013 – Emergency Department Technician (EMT I)
As an Emergency Department Technician/EMT, Tyler assisted providers and nurses with all manners of procedures. Additionally, he was responsible with the associated tasks, such as EKG’s, IV starts/blood draws, patient care, and assisting during critical situations and codes. His time in the Emergency Department allowed him to learn how the department functioned and gain experience prior to beginning work as an RN in the Emergency Department at St. Alphonsus , Nampa.
2004 – Psychosocial Rehabilitation Specialist
As a psychosocial rehabilitation specialist, Tyler provided care for multiple aspects of patients mental health. Tyler worked with patients individually, as well as collaboratively with clinicians to determine patient goals in the home, community, and school setting. An emphasis in positive mental health was maintained, utilizing various behavior modification techniques as well as medication management and compliance. He educated clients and guided them through multiple types of relaxation techniques, and guided imagery to focus on coping with various types of mental health issues as well as cognitive functioning difficulties. In addition to community based rehabilitation, He was responsible for teaching drug and alcohol classes in the Nampa School District.
2004 – Bachelors Degree in Psychology
Boise State University – Boise, ID
Melanie Maltese
MSN, ARNP, FNP-C
Melanie received her undergraduate degree at California State University East Bay, followed by her nursing degree from Drexel University. After more than 10 years of nursing experience, she earned her advanced nurse practitioner degree from Northwest Nazarene University. She is currently a board-certified family nurse practitioner.
Melanie has a passion for holistic health and brings an integrative approach when caring for her patients. She is a firm believer that lifestyle changes and weight management are the foundation for optimal wellness and reversing chronic diseases. Melanie enjoys collaborating with and empowering patients to reach and maintain their health goals. Melanie currently treats and manages medical weight loss, low testosterone, hormone replacement therapy and soon will be offering regenerative injection therapy.
Outside of the office, Melanie enjoys fitness, cooking, gardening, traveling and all things outdoors.
Kathy Borthwick
Health Coach
Kathy entered the field of health coaching after facing a battle with a chronic health condition. The functional medicine approach helped her take control of her diet and lifestyle, setting her on a path to healing. As a Functional Medicine Certified Health Coach, Kathy guides her clients in a collaborative and non-judgmental way as they discover their journey toward health and wellness. She is a National Board-Certified Health and Wellness Coach and successfully supports clients through nutrition, relaxation, sleep and movement. Kathy enjoys running, hiking, cooking, and reading. She’s been married for 31 years and has raised 3 healthy, kind and socially responsible adult children.
Kristen Tatilian
Patient Coordinator
Enthusiastic and dedicated Patient Coordinator with a passion for fostering wellness journeys, Kristen has a background in healthcare administration and a heart for service. She thrives in creating seamless experiences for patients, ensuring they feel supported every step of the way. Beyond the clinic walls, you’ll often find Kristen with her nose buried in a book and expanding her horizons through literature. Traveling is not just a hobby for her, but a passion; she relishes in immersing herself in different cultures, seeking out adventures and unique experiences wherever she goes. And when it comes to adventure, Idaho holds a special place in her heart—whether it’s hiking through its majestic landscapes or discovering hidden gems off the beaten path. Her mission is to empower patients on their wellness journey, ensuring they feel valued, informed, and supported every step of the way. By fostering a compassionate and efficient environment, she strives to make their experience at Healthy Habits Wellness Clinic as positive and enriching as possible.
Debra Carlat
Health Coach
Strategy and Influence
I have worked with the general population looking to live stronger, healthier lives to be able to achieve their lifestyle goals. I have provided nutritional support, education and ongoing motivation to individuals of all age groups. I believe in consistency above all else and emphasis on enjoying the process of reaching individual goals through accountability, motivation, and celebration of every small victory.
“Wellness IS Happiness – I inspire others to eat healthy and get fit! People CAN transform their mind and body through conscious food choices and exercise!
Purpose
I have worked as a Dietician helping individuals with weight management and nutrition education. I worked for major weight loss companies as well as for physicians in their practice. My passion lies in the fulfillment of helping individuals reach their goals and achieve the quality of life they are seeking. The philosophy as a coach is to educate about proper nutrition for weight management, and to focus on realistic expectations on health, fitness, and lifestyle changes. I also worked as an RN, specializing in Allergy and Immunology. I did allergy testing for environmental and food allergies, and also educated on how to minimize symptoms. I believe in helping people set realistic goals for themselves and guiding them to a positive outcome.
Experience
- Over 20 years experience in the health, fitness and wellness industry working with clients of all ages and specific goals.
- Over 10 years experience in fitness mentoring.
- Over 20 years of direct one on one nutrition coaching.
Extra Curricular
I enjoy staying active and working out regularly. My focus is on living a healthy lifestyle with my family.