📍 14 South Baltic Place, Meridian, ID 83642
📞 Call Us Today: (208) 887-4872
🧠 What Is a Herniated Disc?
A herniated disc, also known as a slipped or ruptured disc, occurs when the inner gel-like core of a spinal disc pushes through the outer layer, irritating nearby nerves.
🚨 Symptoms of a Herniated or Bulging Disc
- Lower back or neck pain
- Sciatica (sharp leg pain)
- Tingling or numbness in arms or legs
- Muscle weakness
- Pain that worsens with sitting, coughing, or sneezing
🩺 How We Diagnose a Herniated Disc
We use an integrative approach:
- Postural and spinal alignment evaluation
- Orthopedic and neurological testing
- Imaging referrals (MRI or X-ray if necessary)
- Range of motion and nerve response tests
✅ Non-Surgical Herniated Disc Treatments
We treat disc issues naturally, aiming to relieve pressure and support healing.
🔹 Spinal Decompression Therapy
Gently stretches the spine to relieve disc pressure and improve disc hydration.
🔹 Chiropractic Adjustments
Restore spinal alignment to reduce nerve irritation.
🔹 Rehab & Core Strengthening
Stabilize the spine and reduce future disc damage.
🔹 Cold Laser Therapy
Accelerates healing and reduces inflammation in the spine.
❓ FAQs About Herniated Disc Treatment
Q: Will I need surgery for a herniated disc?
A: Most patients improve without surgery when treated early with conservative care.
Q: How long does recovery take?
A: Mild cases can improve in weeks, while more severe cases may require 2–3 months of consistent care.
Q: Is spinal decompression safe?
A: Yes — when performed by trained professionals, it’s a safe and highly effective treatment.
🌟 Why Choose Healthy Habits Wellness?
✅ Experienced team specializing in disc conditions
✅ State-of-the-art decompression and laser therapy
✅ Personalized rehab plans
✅ Meridian’s top-rated non-surgical spine clinic
📆 Schedule Your Disc Evaluation Today
Start healing your spine without drugs or surgery. Early care = faster recovery.
📞 (208) 887-4872
📍 14 South Baltic Place, Meridian, ID 83642